Meet Charmaine Ironside

Charmaine has a passion for helping people get in the best shape of their lives while focusing on proper form, functional movements and keeping things challenging and fun! 

With a bachelor of Kinesiology from the University of Calgary and a Personal Training certification through the Canadian Society for Exercise Physiologists she can offer you considerable knowledge of the human body which leads to safe and effective conditioning programs.

Charmaine spent many years as a member of the Canadian National Halfpipe Snowboard Team where represented Canada at World Cup, World Championships and Pro level competitions all over the World. She incorporates a fast paced and diverse training style with a focus on strengthening the core, balance, weight loss and functional workouts that will lead to better performance in life and sport.  

"Let me show you how beneficial and fun exercise can be! I have seen firsthand and studied the numerous benefits of physical activity and I really believe it is fundamental to health, longevity and quality of life. I am knowledgeable, enthusiastic and dedicated to your success!"

If you have any questions or would like to try a complimentary session please inquire at the front desk, email us or give us a call!